Sprout & Co in Dublin

Loved this place! They have awesome pre-made signature salads or you can build your own bowl from scratch. Super clean aesthetics, great vibe, tasty food, and very reasonably priced.

They have a variety of menu options or you can build your own bowl. I got the “chicken Tokyo bowl”. The menu made it sounded a lot nicer than it was in reality. The flavour was alright, however the bowl was mostly rice and I would have liked much more protein and vegetables.

I’ve been there a couple of times and highly recommend this place. So fresh and delicious

Amazing salad! I had the Chicken Cashew Crunch (I remembered it as Spicy Thai Chicken). Such a delight to have as a light, yet filling lunch on a busy sightseeing day.

Fabulous and delicious food done quickly and with lots of flavour. The bowls and wraps on the board are customisable to your liking and the service is fast and very friendly. Not to mention the generous portion sizes! I really loved the spicy bean taco bowl, and now I want to try all the other offerings too! There is some seating outside and two communal tables downstairs if you want to dine in. It's a great spot for a quick and simple lunch or dinner and I appreciate the more healthy choices on offer!

Ate here two times during my short dublin trip, I LOVED the chick-please bowl!! I love the vegan options there and would buy them again and again, they‘re so good. The portions are really big too, so you could leave some for later:)

Cool place, fresh options, variety on proteins, veggies and even classic well executed salads. Service was fast and nice, and the location is lovely to sit outside if the night is good.

If you are looking for a quick and healthy dining choice in Dublin, this place is a great option. Vegans and vegetarians will have a lot of great options to choose from.

Great variety of healthy food recommend

Let's extend our thanks to some of the people who work at Sprout Exchequer for their excellent service: Kezia, Paola, Jesus, and Dah (I think that's the pronunciation). Wonderful service!