The Garden Cafe in Cork

02/11/2025: I absolutely love this place for its vegetarian sandwich. It’s super fresh and it’s not the boring falafel or egg sandwich you get everywhere else. They’ve put thought into it and the flavours.

23/10/2025: I visited Good for the Soul for lunch on a weekday. Arriving at 12.30, there were tables available so there was no waiting for a seat. This is not often the case on the weekend where the shop is full from morning until closing time. I ordered the Sweet Potato Hash. It was delicious, there was plenty of sweet potatoes, vegetarian pudding, and black beans. Be aware that Good for the Soul serves unique and modern dishes so may not suit somebody looking for a plain ham and cheese toastie or bangers and mash. The menu is available online. The quality of service was great. I appreciate the staff explaining the menu upon arrival since the top of the menu reads "Brunch" which looked confusing for a lunch time. Prices are high but typical for good quality food at a cafe in Cork City. I would recommend Good for the Soul if you are around Ballincollig at lunch time.